Mental Performance

Improve Focus | Become Process Oriented | Increase Processing Speed

Physical skill is a given. While nearly every athlete dedicates hours to physical improvement, the majority neglect the mental aspect of performance. Mental unpreparedness leads to failure when obstacles arise. 

Many athletes face performance obstacles such as:

• Struggles in creating and maintaining peak “zone” performance
• Frustration leading to diminished focus
• Hesitation (“step slow”) in return to play after injury
• Doubting ability
• Out-of-sport distractions

Whether you face performance obstacles or not sports mental performance consulting can help. TractionAP partners with Donovan Martin. Contact to schedule your mental performance by calling 260.739.3059